Posted on January 2, 2018 by Atria Senior Living
Many of us welcome the new year with goals we’d like to accomplish. Cynthia, a resident of Atria Willistown in Pennsylvania, is no different. She started her year with two objectives: to make more friends and be more social.
When Cynthia shared her goals with the community’s Engage Life® team, they were more than happy to help her achieve them. After all, Atria’s mission includes motivating and supporting residents as they continue to learn, grow and challenge themselves. An important part of that is the Atria Resident Discovery (ARD) tool, which asks each resident 64 specific questions about their experiences and interests. Using Cynthia’s answers as a guide, the team recommended events and activities that were a good fit for her, such as the walking club and art classes.
Today, Cynthia regularly attends events and enjoys socializing with neighbors. She even encourages her friends to tap into their inner social butterflies by making sure they know about upcoming lunch trips and other outings. She also participates in the Atria Ambassador program, which welcomes new residents to the community.
“I think setting my goals was a great idea,” Cynthia said. “I look forward to learning or doing something new every day.”
Of course, many of us don’t have access to a tool such as ARD. However, we can take Cynthia’s lead and share goals with a friend or family member who can cheer us on, hold us accountable and – most important – celebrate with us when we achieve them.
Related Post
Feb
Benefits of Celery Juice: A Comprehensive Review Based on Scientific Research
In the first place, celery is brimming with supplements, like potassium, calcium, and nutrients, and is loaded with a plenty of cell reinforcements. As a matter of fact, a solitary stem of celery contains no less than 12 unique antioxidantsTrusted.
Read MoreFeb
The Health Benefits of Deep Breathing (and 4 Easy Techniques!)
Breathing is a characteristic and compulsory activity that occurs for our bodies to take in and discharge air. An expected activity assists our bodies with working through daily existence. Breathing assists our respiratory framework with moving oxygen in and out,.
Read MoreFeb
How a Growing Crisis of Loneliness Is Affecting Americans Health
America has another scourge. It can't be dealt with utilizing conventional treatments despite the fact that it has crippling and, surprisingly, dangerous outcomes. The issue leaking in at the sides of our networks is depression and U.S. Top health spokesperson Dr..
Read MoreFeb
The Cost of Loneliness in Retirement
While we frequently stress over saving enough for retirement, the expense of depression is ascending as an equivalent danger to a blissful, solid retirement. Yet, there are steps you can take now to fabricate your social capital. Depression and social confinement.
Read More